82457acb1a Submit WebMD Special Sections When a Loved One Has Alzheimer's Disease Wound Care: Your Essential First Aid Care Guide What You Need to Know About Ankle Replacement . However, adequate water intake is still necessary for maintenance of bodily functions. American Media, Inc. Apache Tomcat/5.5.35. .. Today on WebMD Assessment Whats Your Fitness Type? Learn the best place for you to work out, how to overcome obstacles, and more. 12, 2014. whole grainNeed a snack? Go nuts!Need more fiber? Do it the easy wayNutrition Facts labelNuts and your heart: Eating nuts for heart healthOlive oilOmega-6 fatty acidsPhenylalanineProtein: Heart-healthy sourcesHealthy eating plansReading food labelsHealth foodsHigh-fiber dietPortion controlPlanning healthy mealsSodiumSodium: Look beyond the saltshakerSteviaTap water or bottled water: Which is better?Taurine in energy drinksTime to cut back on caffeine?Trans fat: A double whammyTrans fatTrans fat substitutes: Not always betterUnderweight: Add pounds healthfullyWater softeners and sodiumFunctional foodsWhat's the difference between added sugars and total sugars?Yerba mateShow moreShow less Advertisement Mayo Clinic does not endorse companies or products. StyleFashionGroomingVince Camuto Sport This suit is made from performance fabric, but looks luxe.Yoga Style10 best pieces of performance apparel for men.Guy FoodWhat to EatWhat to DrinkRecipesSupplementsRoad Trip Eats15 healthy snacks and mini-meals for a long drive.Healthiest Fatty FoodsGood fats can help you live to 100+.Sex & WomenPhotosDatingSexIs She Snooping?What to do if you think your girlfriend is reading your texts.Warning!5 signs you'll regret sleeping with her.
EducationMayo Graduate SchoolMayo Medical SchoolMayo School of Continuous Professional DevelopmentMayo School of Graduate Medical EducationMayo School of Health SciencesAlumni CenterVisit Our SchoolsEducators at Mayo Clinic train tomorrows leaders to deliver compassionate, high-value, safe patient care. American College of Sports Medicine. Water and Your Diet: Staying Slim and Regular With H2O By Gina Shaw, Reviewed by Brunilda Nazario, MD on July 07, 2009 WebMD Feature Archive Find out if you're getting enough water to keep your metabolism cranking at peak efficiency and your digestive system functioning well. Accessed Aug. Although the "8 by 8" rule isn't supported by hard evidence, it remains popular because it's easy to remember. Hot Topics Rheumatoid Arthritis: How It Affects Your Joints Treatments for Moderate-to-Severe Psoriasis Birth Control Options Multiple Sclerosis: Symptoms to Look For Are You Fed Up With Overeating? How to Treat Atrial Fibrillation What's Killing Your Concentration? 12 Culprits 19 Habits That Wreck Your Teeth Celebrities With Diabetes Alzheimer's Disease: Early Warning Signs . Article The Power of Positive Thinking Thinking upbeat thoughts can help you achieve your goals.